Skip to main content

Posts

Showing posts from October, 2017

5 Foods to Fight Hair Loss

If you’re struggling with hair loss and have tried every remedy out there, don’t panic. Hair loss happens for a variety of reasons, but is often related to (or can be prevented by) our diet. Adding in some extra nutrients to your meals can make a huge difference, and I’ve found the best foods to fight hair loss…
Eggs Our hair is made up from various proteins, so it’s important to make sure we’re getting enough from our diet. Luckily, eggs are full of it. Protein helps keep our hair strong and healthy, and can help prevent hair-fall and breakages. 
Incorporating eggs into your diet is super easy – go for omelettes or pancakes for brekkie and add a boiled egg or two to your evening meal. 
Fish Again, a great source of protein, as well as healthy fats. Omega 3 is present in lots of oily fish, such as salmon and mackerel, which are also low in the bad kinds of fat. Your hair will benefit massively from this extra boost in protein and fatty acids.
Smoked salmon is easy to add to salads, sarnies …

Does less hair mean more beard?

Scientists were curious to find out if men with beards are more susceptible to balding!

Interestingly; one basic difference that bearded men had with all the other people was that their rate of sweat evaporation differed. 


Their bearded area did not evaporate so much as their forehead, whereas, in the other groups, rates of sweat evaporation were identical. Scientists were suspicious about that fact, and the decided to keep track of these men for 10 years straight (now that's a geek life).

Read the full article